Lesrooster

Lesrooster vanaf 16 augustus

Out of Indoor Gym

Workouts

Fitness vrij trainen

Maandag

08.30-09.30 Combi circuit     

09.30-10.30 Senioren Fit 

18.30-19.20 Xtra Fit Circuit

19.30-20.20 Xtra Fit circuit

18.45-19.35 BBB

19.45-20.35 Pilates

 

19.15-20.15 Hardlopen

08.30-11.00

17.00-21.00

Dinsdag

19.00-20.00 Xtra Fit circuit

08.30-09.15 Spinning

09.30-10.30 Pilates

19.15-20.15 Full Body Workout

08.30-11.00

17.00-21.00

Woensdag

08.30-09.30 Combi circuit

09.30-10.30 Senioren Fit

18.30-19.20 Xtra Fit Circuit

19.30-20.20 Xtra Fit circuit

18.45-19.35 BBB

19.45-20.35 Body Pump

09.00-11.00

17.00-19.00

Donderdag

19.00-20.00 Xtra Fit circuit

09.30-10.30 Pilates

18.45-19.35 Full Body Workout

20.00-20.45 Spinning

09.00-11.00

17.00-19.00

Vrijdag

08.30-09.30 Combi circuit

09.30-10.30 Combi circuit

18.30-19.20 Xtra Fit Circuit

19.30-20.20 Xtra Fit circuit

19.15-20.15 Body Pump

08.30-11.00

17.00-21.00